Видео с ютуба Dumbbell Abs Workout

10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan

10 MIN WEIGHTED ABS - Dumbbell Ab Workout | Caroline Girvan
15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat

15 Min DUMBBELL ABS WORKOUT at Home | Follow Along No Repeat
10 Minute Beginner Dumbbell ABs Workout | Level 1

10 Minute Beginner Dumbbell ABs Workout | Level 1
15 Min Abs With Weights [Strong Core Workout]

15 Min Abs With Weights [Strong Core Workout]
Train your CORE/ABS with a Single Dumbbell!

Train your CORE/ABS with a Single Dumbbell!
10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)

10 Min Abs Workout with Weights (Build STRONG + DEFINED Abs)
🤩 Effective Standing Abs Workout

🤩 Effective Standing Abs Workout
20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan

20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
She Built Strong Abs With Science!

She Built Strong Abs With Science!
Intense ABS WORKOUT With Dumbbells at Home

Intense ABS WORKOUT With Dumbbells at Home
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats

20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
15 min “beginner” at home abs workout (dumbbells)

15 min “beginner” at home abs workout (dumbbells)
Toned Upper Body & Abs NO REPEAT Dumbbell Workout

Toned Upper Body & Abs NO REPEAT Dumbbell Workout
10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)

10 Minute Dumbbell Standing Abs Workout (High Intensity Strength)
3 EXERCISES FOR A TONED CORE! #fitness

3 EXERCISES FOR A TONED CORE! #fitness
10 MIN ABS WITH WEIGHTS - Follow Along No Repeats

10 MIN ABS WITH WEIGHTS - Follow Along No Repeats
12-минутная тренировка пресса с гантелями «Мертвец» дома | Кэролайн Гирван

12-минутная тренировка пресса с гантелями «Мертвец» дома | Кэролайн Гирван
DAY 11 - 10 MIN KILLER AB + CORE Workout with Weights

DAY 11 - 10 MIN KILLER AB + CORE Workout with Weights
Standing Kettlebell Core Exercises

Standing Kettlebell Core Exercises
ИЗБАВЬТЕСЬ ОТ ЖИРА НА ЖИВОТЕ за 1 неделю🔥 15 МИН С ГАНТЕЛЯМИ СТОЯ

ИЗБАВЬТЕСЬ ОТ ЖИРА НА ЖИВОТЕ за 1 неделю🔥 15 МИН С ГАНТЕЛЯМИ СТОЯ